Other than our ongoing offerings, there are no programs at 493 Whitney Avenue at this time. Please see Shambhalaonline.org for possible on-line programs and nearby Shambhala Centers/communities (Boston, Pioneer Valley, New York) for in-person programs with Shambhala.
Introductory
Shambhala Meditation Center of Boston
Learn to Meditate
with Richard Brown & Petri Flint & Austin Seeley
January 7th—December 1st
Drop-in program the first Sunday of each month. Learn the view and practice of Shamatha, or calm-abiding, mindfulness meditation, which stabilizes the mind and synchronizes mind and body. Continue »
Burlington Shambhala Center
Shambhala Morning
March 9th—December 13th (2025)
Café and Meditation Instruction
Every Second Saturday of the month
9:30 - 11
Join us for lively discussion and practice Continue »
Burlington Shambhala Center
MidWeek Dharma
April 3rd—December 18th
WEEKLY WEDNESDAYS
Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion.
Continue »
Shambhala Meditation Center of Boston
Sangha Sunday "How to be an Imperfect Meditator"
with Charlie Trageser
October 13th
Exploring a meditation practice not based on perfection Continue »
Burlington Shambhala Center
Joy and Confidence: Here and Now
with Charlotte Brodie
October 14th—November 11th
Joy comes from the confidence of not only knowing that you have the best foot, but that you can always put that foot forward in meeting the ups and downs of life. Continue »
Burlington Shambhala Center
What the Buddha Taught
with Tony Cape
October 26th
An Introduction to Buddhism
Class 2: The Four Immeasurables
Continue »
Burlington Shambhala Center
Learning to Smile at Fear
with Myra Woodruff
November 18th—December 16th
A practical exploration of fear and bravery - looking directly at our fear of open space. Continue »
