Other than our ongoing offerings, there are no programs at 493 Whitney Avenue at this time. Please see Shambhalaonline.org for possible on-line programs and nearby Shambhala Centers/communities (Boston, Pioneer Valley, New York) for in-person programs with Shambhala.

Introductory

Shambhala Meditation Center of Boston

Learn to Meditate

with Richard Brown & Petri Flint & Austin Seeley

January 7th—December 1st

Drop-in program the first Sunday of each month. Learn the view and practice of Shamatha, or calm-abiding, mindfulness meditation, which stabilizes the mind and synchronizes mind and body. Continue »

Burlington Shambhala Center

Shambhala Morning

March 9th—December 13th (2025)

Café and Meditation Instruction Every Second Saturday of the month 9:30 - 11 Join us for lively discussion and practice Continue »

Burlington Shambhala Center

MidWeek Dharma

April 3rd—December 18th

WEEKLY WEDNESDAYS Revitalize yourself with a drop-in community of meditation practitioners - new and old! Meditation practice, instruction and dharma presentation followed by discussion. Continue »

Pioneer Valley Shambhala Center

Embodying the Four Immeasurables: Loving-Kindness and Compassion

with Mark Seibold & Mariah Freemole

April 9th—May 28th

During this workshop we will engage in a deep and extended study and practice on each of the Four Immeasurables—loving kindness, compassion, sympathetic joy and equanimity— four boundless qualities that we can cultivate to an unlimited extent. Continue »

Burlington Shambhala Center

Liberation from the Cycle of Suffering

with Charlotte Brodie

April 29th—June 1st

Buddhist Teachings on Karma and the 12 Nidanas. This series of classes will explore these fundamental teachings of Buddhism and how to incorporate them in our lives. Continue »

Pioneer Valley Shambhala Center

First Sunday Community Practice and Dharma Discussion

with Joe Arak

May 5th

Join in each month on the first Sunday as we come together for morning meditation practice and dharma study at the Pioneer Valley Shambhala Center. All are welcome! Meditation instruction will be provided for those new to meditation practice. Continue »

Shambhala Meditation Center of Boston

The Sanity of Earth - a bi-monthly climate gathering [IN PERSON]

with Mary Lang & Dylan Khanal

May 19th

Exploring the precious space between burnout and bypass in addressing the climate crisis, through ritual, council practice and contemplation. Continue »