Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Public Meditation Schedule:

Sundays — public sitting 9:30am – 12:30pm

Mondays — public sitting 6:30pm – 7:30pm

Free meditation instruction is available at these times and on Wednesday nights at our weekly dharma talks.

In addition to public meditation, the Shambhala Meditation Center of New Haven is open to the public on Monday evenings for Young Wisdom, a meditation group for people in their 20’s and 30’s, Wednesday evenings for public dharma talks, Thursday evenings for Heart of Recovery, a group for those in recovery from addiction of all kinds, and Sunday evenings for Queer Dharma, a dharma study group hosted by the LGBTQ community. Visit our monthly calendar for a full listing and more information on these programs.

Find how to get to our Shambhala Center here.