Welcome!

Special announcement: Due to the inclement weather, there will be no open sitting on Monday, December 2, 2019.

SMCNH Shrine Room

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. Visit our monthly calendar for a full listing of programs.

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

No Holidays

with Frank Ryan

December 11th

No Holidays Continue »

Meek & Perky Weekend

with Susan Ryan & Frank Ryan

December 13th—December 15th

The Four Dignities are a path through which warriors develop insight and strength. This weekend will focus on the dignities of Tiger and Lion (Meek and Perky). Continue »

Wednesday Night Darma Talk with Susan Ryan

with Susan Ryan

December 18th

Wednesday Night Darma Talk with Susan Ryan Continue »

THERE WILL BE NO TALK CHRISTMAS DAY (Center will be closed)

December 25th

THERE WILL BE NO TALK CHRISTMAS DAY (Center will be closed). We'll be back for more Wednesday Night Dharma Talks Continue »