Welcome!

The Shambhala Meditation Center in New Haven is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche and now led by Sakyong Mipham Rinpoche. Our center offers ongoing training in meditation and study of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.

SMCNH Shrine Room

As part of Shambhala International, the Shambhala Meditation Center in New Haven offers practice and study in the lineage of Shambhala Buddhism, unique in the world of Western Buddhism. This lineage combines the teachings of the Kagyü and Nyingma lineages of Tibetan Buddhism and the Shambhala view of living an uplifted life, fully engaged with the world.

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. Visit our monthly calendar for a full listing of programs.

new

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Parinirvana Celebration

April 1st

We will be celebrating the Parinirvana of the Druk Sakyong, Chogyam Trunpa Rinpoche with the Sadhana of Mahamudra. Continue »

Level IV: Awakened Heart

with David Rook

April 14th—April 16th

With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness. Continue »