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Contentment in Everyday LIfe with Michael Kern and Debra Drexler Tue September 11th: 7:00 PM - 9:00 PMTue September 18th: 7:00 PM - 9:00 PMTue September 25th: 7:00 PM - 9:00 PMTue October 2nd: 7:00 PM - 9:00 PMTue October 9th: 7:00 PM - 9:00 PM Price: $70 Member $85 Non-Member THE WAY OF SHAMBHALA
Contentment in Everyday Life
A five-class weeknight course starting Tuesday, September 11
Taught by Michael Kern and Debra Drexler
The Contentment in Everyday Life course is a thorough exploration of mindfulness meditation, delving into the foundational views of the Hinayana Buddhist teachings and their applicability to daily life. With meditation practice, we learn to appreciate ourselves and our basic, ordinary human experiences. Difficult emotions and the challenges of life can be met with gentleness, steadiness and humor. This is the second class in our core curriculum - the Way of Shambhala - but may also be taken independently. It is a wonderful introductory class.
We are always willing to work with financial obstacles and find alternative means of payment for programs.
Register online at www.newhaven.shambhala.org or for more information e-mail any questions you might have to us at nhshambhala@gmail.com.
The registration process will start at 6:30 PM on 9/11, the evening of the first class. The class will begin at 7:00.
All are welcome!
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