IN CASE OF SNOW OR OTHER INCLEMENT WETAHER PREDICTED FOR ANY SUNDAY AM OR TUESDAY PM, PLEASE CHECK wtnh.com. WE FOLLOW THE CITY OF NEW HAVEN PUBLIC SCHOOL CLOSURES.

WE ARE PRACTICING FROM 

EAST ROCK HEALTH & WELLNESS
493 Whitney Avenue (corner of Whitney and Willow), 2nd Floor
New Haven, CT 06511

Sunday from 9:30 – 11:30AM:  Each week, we offer open Meditation (sitting interspersed with walking; meditation instruction generally available).  Beginning on Sunday April 7, 2024, and on the first Sunday of each month thereafter, there will be a dharma talk after sitting practice. Various Shambhala and/or Buddhist topics will be covered.

Heart of Recovery: Every Tuesday evening from 7:30 – 9pm; doors open at 7:15. Each HofR session starts with meditation instruction and a brief (generally 20 minutes) period of sitting meditation (no walking).

New Haven Shambhala Aspiration and Commitment

At the Shambhala of New Haven, we strive to provide a safe, supportive and respectful environment for the practice and study of the Buddhist and Shambhala teachings and meditation.  We applaud and fully support all of our new care and conduct polices which can be found at the code of conduct hub.   Please familiarize yourself with these polices and resources. Creating a safe space is everyone’s responsibility.  This means being mindful of one’s own conduct and watchful for any impropriety outlined in our policies.

We remain committed to supporting anyone interested in the practice of meditation, the study of Buddhism, and the development of a community that embodies the principles of a genuinely enlightened and compassionate society. If you want to speak to someone on-site during or after the practice opportunity, please refer to the staff person present.

Our group offers weekly ongoing practice opportunities free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. Visit our monthly calendar for a full listing of programs.